Category Archives: Preventative Health

How Does Acupuncture Work? | Calgary Acupuncture

Hello Calgary Acupuncture Enthusiasts! I was thinking the other day on the nature of acupuncture and how it affects the body to allow healing to occur naturally. Every time I ponder this question I arrive at better and better ways … Continue reading

Posted in Acupuncture downtown calgary, Acupuncture in Calgary, airdrie acupuncture, Calgary Acupuncture, Preventative Health | Tagged , , , , , , , | Leave a comment

Acupuncture for Health

I was introduced to acupuncture about 15 years ago. My experience has been positive and I continue to seek acupuncture for my well-being. I am always amazed at how well acupuncture addresses so many areas of my health. … I … Continue reading

Posted in airdrie acupuncture, Calgary Acupuncture, Preventative Health, Testimonials | Comments Off on Acupuncture for Health

Acupuncture for Optimizing Health

“Dr. Parrott is very thorough with her treatments. She focuses on the body as a whole and how your body is connected. She definitely makes you feel comfortable as soon as you meet her which I find helps enhance the … Continue reading

Posted in Acupuncture, airdrie acupuncture, Calgary Acupuncture, Emotional Health, Preventative Health, Stress, Testimonials | Comments Off on Acupuncture for Optimizing Health

Can Acupuncture Help With My Sports Injury?

Can Acupuncture & Chinese Medicine be used to treat sports injuries? In short: yes, and very effectively. Did you know that Chinese Sports Medicine has been around for over Two Thousand Years? Traditional Chinese Medicine has a very long, tried … Continue reading

Posted in airdrie acupuncture, Calgary Acupuncture, FAQ's, Preventative Health, Running, Skiing, Sports Injuries | Tagged , , , , , | Leave a comment

How to Stay Warm This Winter! | Calgary Acupuncture | Airdrie Acupuncture

Hello Calgary Acupuncture Enthusiasts! Do you get cold easily? Do you have a hard time warming up again? Do you suffer from aches and pains that are worse in cold weather? I’ve got some great tips for you to stay … Continue reading

Posted in Arthritis, Calgary Acupuncture, Health Tips, Lifestyle Factors, Preventative Health, Yin and Yang | Tagged , , , , , , , | Leave a comment

What is Emotional Freedom Technique? | Calgary Acupuncture | Cochrane Acupuncture

Many of my patients have been asking me about Emotional Freedom Technique, or EFT. EFT is a simple technique involving tapping certain points on the body and using Neuro Linguistic Programming or NLP to help reset the bodies’ emotional state, … Continue reading

Posted in Calgary Acupuncture, Emotional Health, Health Tips, Preventative Health, Stress, Videos | Tagged , , , , | Leave a comment

An Easy Introduction To Meditation | Calgary Acupuncture | Cochrane Acupuncture

In this video my friend and I give a quick and easy demonstration on how to meditate daily for better health and vitality.   There are a great many benefits to meditating on a regular basis, some of which are: … Continue reading

Posted in Calgary Acupuncture, Cochrane Acupuncture, Emotional Health, Health Tips, Meditation, Preventative Health, Stress, Videos, Yin and Yang | Tagged , , , , , | Leave a comment

Please Help My Running Injury! | Calgary Acupuncture | Cochrane Acupuncture

Can Acupuncture Help Your Running Injury? By Cielestia Calbay Many athletes use the ancient Chinese therapy to treat their most annoying ailments.    The sight of needles can make anyone cringe, but it may be worth a shot to help … Continue reading

Posted in Acupuncture, Calgary Acupuncture, Cochrane Acupuncture, Preventative Health, Running, Sports Injuries, Sports Medicine Acupuncture | Tagged , , , , , , , , , , , , , , | Leave a comment

The Five Elements of Chinese Medicine | Calgary Acupuncture | Cochrane Acupuncture

The Five Elements Theory in Chinese Medicine is the foundation of both diagnostics and treatment. This ancient system has been used for thousands of years to maintain health, prevent disease and adapt to continued environmental and seasonal changes. In this … Continue reading

Posted in Acupuncture, Calgary Acupuncture, Cochrane Acupuncture, Lifestyle Factors, Preventative Health, Videos | Tagged , , , , , , , , , , , , , , | Leave a comment

What Are Yin And Yang? | Calgary Acupuncture | Cochrane Acupuncture

Yin and Yang are fundamental concepts in Traditional Chinese Medicine and Acupuncture, however most people have a hard time truly grasping these often confusing concepts. In this video I address many of the questions asked regarding Yin and Yang, how … Continue reading

Posted in Acupuncture, Calgary Acupuncture, Cochrane Acupuncture, Lifestyle Factors, Menopause, Preventative Health, Videos, Yin and Yang | Tagged , , , , , , , , , , , | Leave a comment