Category Archives: Yin and Yang

How to Stay Warm This Winter! | Calgary Acupuncture | Airdrie Acupuncture

Hello Calgary Acupuncture Enthusiasts! Do you get cold easily? Do you have a hard time warming up again? Do you suffer from aches and pains that are worse in cold weather? I’ve got some great tips for you to stay … Continue reading

Posted in Arthritis, Calgary Acupuncture, Health Tips, Lifestyle Factors, Preventative Health, Yin and Yang | Tagged , , , , , , , | Leave a comment

An Easy Introduction To Meditation | Calgary Acupuncture | Cochrane Acupuncture

In this video my friend and I give a quick and easy demonstration on how to meditate daily for better health and vitality.   There are a great many benefits to meditating on a regular basis, some of which are: … Continue reading

Posted in Calgary Acupuncture, Cochrane Acupuncture, Emotional Health, Health Tips, Meditation, Preventative Health, Stress, Videos, Yin and Yang | Tagged , , , , , | Leave a comment

What Are Yin And Yang? | Calgary Acupuncture | Cochrane Acupuncture

Yin and Yang are fundamental concepts in Traditional Chinese Medicine and Acupuncture, however most people have a hard time truly grasping these often confusing concepts. In this video I address many of the questions asked regarding Yin and Yang, how … Continue reading

Posted in Acupuncture, Calgary Acupuncture, Cochrane Acupuncture, Lifestyle Factors, Menopause, Preventative Health, Videos, Yin and Yang | Tagged , , , , , , , , , , , | Leave a comment