Category Archives: Health Tips

Acupuncture in Calgary | Acupuncture for Stress

Hello Calgary Acupuncture Enthusiasts! Do the long dark hours of the winter get you down? Does driving in winter make you tense? Do you have a hard time keeping up with the extra time demands that the holiday season brings? … Continue reading

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Acupuncture for Insomnia | Calgary Acupuncture

Hello Calgary Acupuncture Enthusiasts! Sleep is touted as one of the most important aspects of managing your health. A good night’s sleep has been linked with decreased stress, better memory, helps with maintaining a healthy weight, and improves your mood. … Continue reading

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How to Stay Warm This Winter! | Calgary Acupuncture | Airdrie Acupuncture

Hello Calgary Acupuncture Enthusiasts! Do you get cold easily? Do you have a hard time warming up again? Do you suffer from aches and pains that are worse in cold weather? I’ve got some great tips for you to stay … Continue reading

Posted in Arthritis, Calgary Acupuncture, Health Tips, Lifestyle Factors, Preventative Health, Yin and Yang | Tagged , , , , , , , | Leave a comment

6 Simple Tips To Relieve Depression Naturally | Calgary Acupuncture | Cochrane Acupuncture

6 Simple Tips To Relieve Depression Naturally By Dr. Christianne Parrott Depression is becoming an increasingly burdensome problem affecting approximately 121 Million persons in the world today. My acupuncture patients in Calgary and Cochrane, are seeking alternatives to the harsh … Continue reading

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What is Emotional Freedom Technique? | Calgary Acupuncture | Cochrane Acupuncture

Many of my patients have been asking me about Emotional Freedom Technique, or EFT. EFT is a simple technique involving tapping certain points on the body and using Neuro Linguistic Programming or NLP to help reset the bodies’ emotional state, … Continue reading

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An Easy Introduction To Meditation | Calgary Acupuncture | Cochrane Acupuncture

In this video my friend and I give a quick and easy demonstration on how to meditate daily for better health and vitality.   There are a great many benefits to meditating on a regular basis, some of which are: … Continue reading

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