Category Archives: Stress

Acupuncture in Calgary | Acupuncture for Stress

Hello Calgary Acupuncture Enthusiasts! Do the long dark hours of the winter get you down? Does driving in winter make you tense? Do you have a hard time keeping up with the extra time demands that the holiday season brings? … Continue reading

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Acupuncture for Insomnia | Calgary Acupuncture

Hello Calgary Acupuncture Enthusiasts! Sleep is touted as one of the most important aspects of managing your health. A good night’s sleep has been linked with decreased stress, better memory, helps with maintaining a healthy weight, and improves your mood. … Continue reading

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Acupuncture for PTSD | Acupuncture in Calgary

Hello Calgary Acupuncture Enthusiasts! Have you or someone you know suffered from post-traumatic stress disorder (PTSD)? Did you know that you can develop PTSD from experiences other than warfare? Other types of incidents that commonly cause PTSD are things like … Continue reading

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Acupuncture for Insomnia | Calgary Acupuncture

Hello Calgary Acupuncture Enthusiasts, Insomnia and poor quality sleep are common problems for many of my Calgary Acupuncture patients (Airdrie too). Regularly getting a good night’s sleep is for some a luxury they’ve not experienced in a long time and … Continue reading

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Acupuncture for Optimizing Health

“Dr. Parrott is very thorough with her treatments. She focuses on the body as a whole and how your body is connected. She definitely makes you feel comfortable as soon as you meet her which I find helps enhance the … Continue reading

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Acupuncture for Menopause

“Dr. Christianne Parrott began treating me over two years ago. During that time she has treated me regularly for both physical and emotional issues, namely: tight, sore muscles, tendinitis, and a whole spectrum of menopause symptoms including hot flashes and … Continue reading

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What is Emotional Freedom Technique? | Calgary Acupuncture | Cochrane Acupuncture

Many of my patients have been asking me about Emotional Freedom Technique, or EFT. EFT is a simple technique involving tapping certain points on the body and using Neuro Linguistic Programming or NLP to help reset the bodies’ emotional state, … Continue reading

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An Easy Introduction To Meditation | Calgary Acupuncture | Cochrane Acupuncture

In this video my friend and I give a quick and easy demonstration on how to meditate daily for better health and vitality.   There are a great many benefits to meditating on a regular basis, some of which are: … Continue reading

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