Tag Archives: wholistic health

How to Stay Warm This Winter! | Calgary Acupuncture | Airdrie Acupuncture

Hello Calgary Acupuncture Enthusiasts! Do you get cold easily? Do you have a hard time warming up again? Do you suffer from aches and pains that are worse in cold weather? I’ve got some great tips for you to stay … Continue reading

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6 Simple Tips To Relieve Depression Naturally | Calgary Acupuncture | Cochrane Acupuncture

6 Simple Tips To Relieve Depression Naturally By Dr. Christianne Parrott Depression is becoming an increasingly burdensome problem affecting approximately 121 Million persons in the world today. My acupuncture patients in Calgary and Cochrane, are seeking alternatives to the harsh … Continue reading

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What is Emotional Freedom Technique? | Calgary Acupuncture | Cochrane Acupuncture

Many of my patients have been asking me about Emotional Freedom Technique, or EFT. EFT is a simple technique involving tapping certain points on the body and using Neuro Linguistic Programming or NLP to help reset the bodies’ emotional state, … Continue reading

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An Easy Introduction To Meditation | Calgary Acupuncture | Cochrane Acupuncture

In this video my friend and I give a quick and easy demonstration on how to meditate daily for better health and vitality.   There are a great many benefits to meditating on a regular basis, some of which are: … Continue reading

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The Five Elements of Chinese Medicine | Calgary Acupuncture | Cochrane Acupuncture

The Five Elements Theory in Chinese Medicine is the foundation of both diagnostics and treatment. This ancient system has been used for thousands of years to maintain health, prevent disease and adapt to continued environmental and seasonal changes. In this … Continue reading

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What Are Yin And Yang? | Calgary Acupuncture | Cochrane Acupuncture

Yin and Yang are fundamental concepts in Traditional Chinese Medicine and Acupuncture, however most people have a hard time truly grasping these often confusing concepts. In this video I address many of the questions asked regarding Yin and Yang, how … Continue reading

Posted in Acupuncture, Calgary Acupuncture, Cochrane Acupuncture, Lifestyle Factors, Menopause, Preventative Health, Videos, Yin and Yang | Tagged , , , , , , , , , , , | Leave a comment